Wednesday, July 14, 2010
a late one.
For supper we enjoyed some Iowa grown Peaches & Cream sweet corn from the local Farmer's Market. YUMMMM w/homemade mac n cheese & cheesy hotdogs. not entirely healthy but quick & yummy. Then I had a chiro appt. WOW! I mentioned I was running & that I thought I was throwing a leg out & sure enough, that hip was out, also the same foot the PF was threatening again! hmmmm connection?? my back was out in 3 places & my neck was also out both directions!! EEK!!!
After cooling down from that Gus wasn't settling so I took him for a short walk to the garden & back. Sam layed on the guilt trip waiting on us on his chain when we got back so I dropped Gus off, took Sam. I intended to just walk our normal .5 mile route but sprinted from home to the corner (1/2 block) then walked a bit, then did antother short sprint, then walked a ways, & another short sprint, & walked the last of it home. I can't believe *I* am sprinting! *I* am not a runner! :) Guess what?! I think I am!!
I am pretty confident we will all sleep well tonight, hoping for all night long!!! I think I need to find some protein snacks to follow up my work outs w/. Any suggestions??
Thanks for reading!