Good:
- Friday night: I only ate 1/2 my movie theater small popcorn
- AND I only drank 1/2 of my medium fountain mountain dew @ the same movie
- Then for drinks I only had one vodka/cranberry then a bud light draw
- Saturday: I kept my snacking to the healthy variety-veggies & gardettos
- Sunday: I did my w5d2 on the treadmill
- Friday: I had popcorn, mountain dew, a vodka/cranberry & bud light draw
- Saturday: I only had a mccafe(iced caramel coffee) for breakfast
- a slice of Casey's breakfast pizza for am snack
- I snacked all day
- then had Casey's bbq pizza & apple dessert pizza for supper
- And I only had 64 oz of water for the whole day
- I am still only walking the dogs on my non-running days
Ugly:
- Friday: I skipped w5d2 & napped b4 supper instead
- Saturday: I skipped w5d2 & napped most of the evening instead
- Sunday: I only had 32oz of water all day
- I didn't eat anything that would resemble a meal all day
3 comments:
i think you did great at the movies!! :)
but have you done day 2 yet????
I love your post! Very cute but, I know, serious too. The first step in getting back on track is realizing we're off track and talking about it right? I know you'll turn it all around!
You can recover from this! Easy-peasy. Now go fill up your water bottle. Go. Go now.
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