5 on Friday

my current favorite 5s for running:

1. the shoes I am running in for the next couple of months
2. the next bondi band purchase I will make:

3. the only store I will buy running shoes from. Also a fabulous sorce of running information as well as race schedule!

4.  my go to site for all things fitness, weightloss, commeraderie.

5. Currently, I participate on Iowa's Team Beef during races & plan to raise money for Iowa's food banks in their name for the Des Moines half Marathon in October.

what are your go to things, places or people for something in your life right now?

(fixed the links)